i have read this somewhere and i would like to share it with you guys.
Bangungot has killed a male nurse of UERMMH. It is sudden death in adults
which cause them to die while sleeping. Many theories have been put
forward as its cause. However, here is an article which sheds some light
to the cause of this malady. Please read on.
ARTICLE FROM THE PHILIPPINE STAR The reported cause of actor Rico Yan's
death is nightmare or bangungot. Medical investigators in China , Japan
and several Asian countries who performed autopsies on persons who died
from "acute hemorrhagic pancreatitis" found out that the majority of them
had eaten NOODLES as their supper. This was a startling finding.
However, it wasn't the noodles that caused nightmares but dehydration.
Imbibing even with a few drinks of alcohol or just eating noodles
immediately before bedtime compound this on an empty stomach will trigger
an electrolyte imbalance and other factors that causes a person to
dehydrate or lose water.
It is therefore advisable for a person to take several glasses of water
before bedtime if he had a few or several alcoholic drinks. Avoid eating
noodles before bedtime, but if you can not avoid it, all ow at least two
hours for the body to digest the noodles before hitting the sack and drink
plenty of water.
The most important thing is, never go thirsty when going to bed and be
sure you have plenty of water during your 8-hour rest.
Bangungot has killed a male nurse of UERMMH. It is sudden death in adults
which cause them to die while sleeping. Many theories have been put
forward as its cause. However, here is an article which sheds some light
to the cause of this malady. Please read on.
ARTICLE FROM THE PHILIPPINE STAR The reported cause of actor Rico Yan's
death is nightmare or bangungot. Medical investigators in China , Japan
and several Asian countries who performed autopsies on persons who died
from "acute hemorrhagic pancreatitis" found out that the majority of them
had eaten NOODLES as their supper. This was a startling finding.
However, it wasn't the noodles that caused nightmares but dehydration.
Imbibing even with a few drinks of alcohol or just eating noodles
immediately before bedtime compound this on an empty stomach will trigger
an electrolyte imbalance and other factors that causes a person to
dehydrate or lose water.
It is therefore advisable for a person to take several glasses of water
before bedtime if he had a few or several alcoholic drinks. Avoid eating
noodles before bedtime, but if you can not avoid it, all ow at least two
hours for the body to digest the noodles before hitting the sack and drink
plenty of water.
The most important thing is, never go thirsty when going to bed and be
sure you have plenty of water during your 8-hour rest.