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How to avoid "Bangungot"?

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1 How to avoid "Bangungot"? on 12/9/2009, 10:22

EpGee™

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i have read this somewhere and i would like to share it with you guys. Smile

Bangungot has killed a male nurse of UERMMH. It is sudden death in adults
which cause them to die while sleeping. Many theories have been put
forward as its cause. However, here is an article which sheds some light
to the cause of this malady. Please read on.

ARTICLE FROM THE PHILIPPINE STAR The reported cause of actor Rico Yan's
death is nightmare or bangungot. Medical investigators in China , Japan
and several Asian countries who performed autopsies on persons who died
from "acute hemorrhagic pancreatitis" found out that the majority of them
had eaten NOODLES as their supper. This was a startling finding.

However, it wasn't the noodles that caused nightmares but dehydration.
Imbibing even with a few drinks of alcohol or just eating noodles
immediately before bedtime compound this on an empty stomach will trigger
an electrolyte imbalance and other factors that causes a person to
dehydrate or lose water.

It is therefore advisable for a person to take several glasses of water
before bedtime if he had a few or several alcoholic drinks. Avoid eating
noodles before bedtime, but if you can not avoid it, all ow at least two
hours for the body to digest the noodles before hitting the sack and drink
plenty of water.

The most important thing is, never go thirsty when going to bed and be
sure you have plenty of water during your 8-hour rest.

2 Re: How to avoid "Bangungot"? on 12/9/2009, 11:45

mybEJ

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Actually it is my hobby eating noodles before going to bed @ 3am but there's nothing happen geek .. hehehe don't be afraid to die kid. But, this article is really true because i have read this before in a time magazine and i watch it @ "Salamat DOC" thanks for sharing now we can avoid eating noodles during bedtime Very Happy but still eating noodles during bedtime is kewl!



Last edited by mybEJ on 12/9/2009, 11:48; edited 1 time in total

http://www.mybej.tk

3 Re: How to avoid "Bangungot"? on 12/9/2009, 11:47

EpGee™

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hahaha. your welcome LOLO. Smile
and make sure, we should drink water before going to sleep to avoid being dehydrated. Smile

4 Re: How to avoid "Bangungot"? on 12/9/2009, 12:12

mybEJ

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Should we?
seriously i will drink water - thanks again kid you have extended my life and added extra days in my life span.



Last edited by mybEJ on 12/9/2009, 17:42; edited 1 time in total

http://www.mybej.tk

5 Re: How to avoid "Bangungot"? on 12/9/2009, 12:21

EpGee™

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hahaha. welcome LOLO. ^^

6 Re: How to avoid "Bangungot"? on 12/9/2009, 13:08

crazyadmer

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Thanks for sharing this.



Last edited by admer on 12/11/2009, 12:12; edited 2 times in total




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7 Re: How to avoid "Bangungot"? on 12/9/2009, 13:12

EpGee™

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your welcome sir. Smile

8 Re: How to avoid "Bangungot"? on 12/10/2009, 12:48

chanxtian

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Thx for Sharing. Razz

http://profiles.friendster.com/christianxtian

9 Re: How to avoid "Bangungot"? on 12/11/2009, 08:50

EpGee™

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HAHA.
welcome. Smile

10 Re: How to avoid "Bangungot"? on 12/16/2009, 03:47

chanxtian

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aku din kumakaen ng NOODLES pag na22log ee.


haha.


thx ulet.

http://profiles.friendster.com/christianxtian

11 Re: How to avoid "Bangungot"? on 12/16/2009, 05:07

EpGee™

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chanxtian wrote:aku din kumakaen ng NOODLES pag na22log ee.


haha.


thx ulet.

hahaha. ^^ pag natutulog or bago matulog? Smile)
wala yun.

12 Re: How to avoid "Bangungot"? on 12/16/2009, 09:50

chanxtian

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ahaha, bago matulog. ahaha.

http://profiles.friendster.com/christianxtian

13 Re: How to avoid "Bangungot"? on 12/16/2009, 12:16

EpGee™

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good. hahaha. :>

14 Re: How to avoid "Bangungot"? on 12/17/2009, 15:32

chanxtian

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xD kinorek pa ee. XD

http://profiles.friendster.com/christianxtian

15 Re: How to avoid "Bangungot"? on 12/20/2009, 03:57

EpGee™

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syempre. hahaha. Smile)

16 Re: How to avoid "Bangungot"? on 7/24/2010, 11:36

jetjet

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wow thanks for sharing!!

17 Re: How to avoid "Bangungot"? on 8/3/2010, 12:46

tophe

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whoa! thanks for sharing!



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